Mimi Steele, LPC

Focusing on couples' strengths and attachment styles, I help partners understand patterns of attunement and misattunement, learn and practice mindfulness and emotional regulation, learn how to heal small and large ruptures and build deeper emotional and physical intimacy and trust. I have experience assisting partners repair their relationship after infidelity or breach of trust. If reconciliation is not possible, I help couples through the separation and divorce process. I help individuals experiencing depression, anxiety, relationship issues and loss. Focusing on strengths and resiliency, I teach clients coping techniques, emotional regulation and conflict management skills to meet personal and professional goals. Clients learn to create healthier, more fulfilling relationships.